Low FODMAP Smoked Trout Niçoise Salad

Name: Low FODMAP Smoked Trout Niçoise Salad
Total time: 40 min
Ingredients: 1/4 cup (60 ml) extra-virgin olive oil; 1/4 cup (60 ml) white wine vinegar; 2 teaspoons Dijon mustard; Kosher salt; Freshly ground black pepper; 8 ounces (225 g) slender green beans, (stem ends trimmed away); 2 large eggs; 1 pound (455 g) small (2-inch/12 mm) waxy potatoes, (such as blue, purple, baby red or yellow potatoes); 3 ounces (85 g) kale, (tough ribs removed); 3 ounces (85 g) baby spinach; 1/4 cup (5 g) fresh flat leaf parsley leaves, (roughly chopped); 1/2 pint red cherry or grape tomatoes, (halved); 1/4 cup (40 g) pitted Kalamata olives, (halved); 3 red radishes, (trimmed and sliced); 4 ounces (115 g) smoked trout

www.fodmapeveryday.com

This Smoked Trout Nicoise Salad is a take on classic Salade Nicoise featuring tuna. It's a perfect example of how you can eat broadly & creatively!

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

Share this recipe:

Cooking tools:

Pot
Mixing bowl
Whisk
Covered jar
Ice water bowl
Tongs
Slotted spoon
Colander
Chef's knife
Cutting board
Serving platter
Measuring cup
Measuring spoon
Kitchen scale
Stove
Oven
Salt shaker
Pepper mill

Ingredients

1/4 cup (60 ml) extra-virgin olive oil
1/4 cup (60 ml) white wine vinegar
2 teaspoons Dijon mustard
Kosher salt
Freshly ground black pepper
8 ounces (225 g) slender green beans, (stem ends trimmed away)
2 large eggs
1 pound (455 g) small (2-inch/12 mm) waxy potatoes, (such as blue, purple, baby red or yellow potatoes)
3 ounces (85 g) kale, (tough ribs removed)
3 ounces (85 g) baby spinach
1/4 cup (5 g) fresh flat leaf parsley leaves, (roughly chopped)
1/2 pint red cherry or grape tomatoes, (halved)
1/4 cup (40 g) pitted Kalamata olives, (halved)
3 red radishes, (trimmed and sliced)
4 ounces (115 g) smoked trout