Low FODMAP Salade Niçoise
We think our Low FODMAP Salade Niçoise is the perfect hot weather dinner - or fancy lunch! Serve family style and everyone can have what they like.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Mason jar
- Pot
- Stove
- Mixing bowl
- Colander
- Chef's knife
- Paring knife
- Cutting board
- Measuring cup
- Measuring spoon
- Serving platter
- Paper towel
- Can opener
Ingredients
- ¾ cup (180 ml) Garlic-Infused Oil, (made with olive oil or purchased garlic-infused olive oil such as FODY’s)
- ¼ cup (60 ml) white wine vinegar
- 2 tablespoons minced fresh herbs; (we suggest a combo of tarragon, chives, and parsley, although dill and marjoram are great, too)
- 2 teaspoons Dijon mustard
- ¼ teaspoon kosher salt
- 1¼ pounds (680 g) small yellow or red waxy potatoes, (scrubbed, left whole or halved depending on size)
- Kosher salt
- 3 tablespoons white wine
- Freshly ground black pepper
- 12 ounces (340 g) slender green beans, (stem ends trimmed and discarded)
- 1 large head Boston or butter lettuce, (cored, leaves separated, washed and dried)
- ½ dry pint (142 g) cherry or grape tomatoes
- or
- 2 medium-size beefsteak tomatoes, (cored and quartered)
- 10 to 12 ounces (280 to 340 g) oil-packed tuna; (we used a combo of white albacore and light-fleshed chunk tuna from Tonnino)
- 4 large hard-boiled eggs, (halved lengthwise)
- ½ cup (121 g) drained brined-packed olives, ( such as Niçoise or Kalamata)
- 1, 2- ounce (55 g) tin oil-packed flat anchovy fillets, (drained)
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