Lunchbox Friendly – Delicious Seeded Berry Energy Bars (GAPS, Paleo, GF, DF, Egg free option)

Name: Lunchbox Friendly – Delicious Seeded Berry Energy Bars (GAPS, Paleo, GF, DF, Egg free option)
Ingredients: 220 g Medjool dates (pips removed); 2 medium eggs; 200 g pumpkin seeds; 100 g sunflower seeds; 100 g flaxseeds; 50 g dessicated coconut; 1 Tbsp pure vanilla extract; 1 tsp cinnamon; 1/4 cups raw honey or maple syrup ((optional)); 1/4 cups frozen berries (raspberry or blueberries are my favourite); 35 g protein powder (I use 180 Degree Nutrition); 35 - 60 g cocoa or cacao (for chocolate flavoured (add more or less depending on how chocolatty you like it)); 1 Tbsp chia seeds; http://nourishinglove.com.au/wp-admin/post-new.php?post_type=recipe#2.5 Tbsp water

nourishinglove.com.au

Lunchbox-friendly, GAPS & Paleo-sealed energy bars made with dates, seeds, and berries. Perfectly sweetened, gluten-free, dairy-free, and vegan. Easy to prepare!

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Ingredients

220 g Medjool dates (pips removed)
2 medium eggs
200 g pumpkin seeds
100 g sunflower seeds
100 g flaxseeds
50 g dessicated coconut
1 Tbsp pure vanilla extract
1 tsp cinnamon
1/4 cups raw honey or maple syrup ((optional))
1/4 cups frozen berries (raspberry or blueberries are my favourite)
35 g protein powder (I use 180 Degree Nutrition)
35 - 60 g cocoa or cacao (for chocolate flavoured (add more or less depending on how chocolatty you like it))
1 Tbsp chia seeds
http://nourishinglove.com.au/wp-admin/post-new.php?post_type=recipe#2.5 Tbsp water