Smashed Chickpea, Avocado + Quinoa Lettuce Wraps | Food Stuff

Smashed Chickpea, Avocado + Quinoa Lettuce Wraps | Food Stuff

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Cooking tools:

  • Mixing bowl
  • Potato masher
  • Fork
  • Chef's knife
  • Cutting board
  • Colander
  • Pepper mill
  • Spoon
  • Measuring cup

Ingredients

  • 1 medium avocado
  • 1 head boston bib lettuce (or romaine)
  • 1 (15 oz) can chickpeas, drained + rinsed
  • ¼ cup chopped cilantro
  • ¼ cup cooked quinoa
  • Juice of half a lime
  • Cracked pepper to taste
  • Pinch of sea salt

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