Maple Apple Muffins – Recipe Box

Ingredients

• 1 1/4 cup oats
• 1 1/2 cup almond milk
• 1/2 cup buckwheat flour
• 1/2 cup oat flour
• 1/2 cup sorghum flour
• 1/2 cup tapioca starch
• 1/2 tsp psyllium husk powder
• 1 tbsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp salt
• 1/3 cup coconut sugar
• 1/2 cup maple syrup
• 1/4 cup apple sauce, unsweetened
• 1/4 cup coconut oil melted
• 2 tsp vanilla extract
• 2 cup apple finely diced
• 1/4 cup shredded coconut unsweetened