Tomato Stew Calories: 205 kcal per small katori (8.6g Protein) & Recipe

Tomato Stew Calories: 205 kcal per small katori (8.6g Protein) & Recipe

clearcals.com

Tomato stew has 205.4 calories per serving (1 Small Cup) — that's 196.5 calories per 100g. It provides 8.6g protein, 24.4g carbs, and 8.1g fat. With a medium glycemic index (GI: 64), this recipe is...

Keywords

  • tomato stew kcal
  • tomato stew nutrition
  • is tomato stew good for weight loss
  • tomato stew for diabetes
  • tomato stew protein content
  • tomato stew glycemic index
  • how many kcal in tomato stew
View full recipe on clearcals.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.

Share this recipe:

Ingredients

  • 1 1/2 tsp Sugar
  • 150 g Tomato ripe local
  • 15 g Coriander leaves
  • 5 g Curry leaves
  • 5 g Chillies red
  • 1/2 tsp Cumin seeds
  • 1 tsp Turmeric powder
  • 1 tsp Mustard seeds
  • 1 tbsp Rice bran oil
  • 1/2 tsp Salt
  • 2 g Cinnamon
  • 100 g Besan

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This