Black Bean Sweet Potato Veggie Burger

Black Bean Sweet Potato Veggie Burger

abitofcream.com

Veggie burgers generally have such a high carb feeling and often taste like some weird glutenous bland grain, and if you eat it in a bun it's like eating three pieces of bread. This veggie burger has...

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Cooking tools:

  • Stand mixer
  • Food processor
  • Blender
  • Potato masher
  • Pastry cutter
  • Grill
  • Measuring cup
  • Zip-top bag
  • Oven
  • Stove
  • Baking sheet
  • Parchment paper
  • Saucepan
  • Skillet
  • Mixing bowl
  • Spoon
  • Spatula
  • Chef's knife
  • Cutting board
  • Microwave
  • Refrigerator
  • Freezer

Ingredients

  • 1 ½ lbs sweet potatoes
  • ½ cup quiona, rinsed in a fine mesh colander
  • 1 cup black beans, drained and rinsed
  • ½ cup chopped red onion
  • ⅓ cup chopped fresh cilantro
  • 2 cloves of garlic, pressed or minced
  • 2 tbsp adobo sauce or 2t smoked paprika
  • 2 tsp ground cumin
  • 1 tsp chili powder
  • ½ tsp salt
  • 1 ¼ cups quick cooking oats
  • Olive oil, for brushing, or avocado oil (if using stovetop)
  • 8 whole wheat hamburger buns (optional)
  • Optional Burger toppings:

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