Superkraut Veggie Stew – Good Nude Food

Ingredients

• 1 tsp olive oil
• 1 red onion, diced
• 1 leek, finely sliced
• 4 garlic cloves, finely chopped
• 1 large potato, cubed
• 1 sweet potato, cubed
• 2 carrots, chopped
• 1 parsnip, chopped
• 1 cup of sliced mushroom
• 1 tin cannellini beans, rinsed and drained
• 3 cups of vegetable broth
• 1 Tbsp apple cider vinegar
• 1 Tbsp tamari or soy sauce
• 2 Tbsp tomato puree
• 2 dried bay leaves
• ½ tsp dried or 1 tsp fresh chopped thyme
• ½ tsp dried or 1 tsp fresh chopped rosemary
• ½ tsp dried or 1 tsp fresh chopped oregano
• 2 Tbsp nutritional yeast
• ½ cup Turmeric & Ginger Superkraut
• 1-2 Tbsp juice from the Superkraut jar
• Salt and pepper to taste