Oat Risotto | Know MSG

Ingredients

• 1 cup steel cut oats
• 2 tablespoons olive oil
• 1 cup finely diced onion
• ½ cup finely diced carrot
• 1 clove minced garlic
• 1 cup fennel bulb, quartered, core removed, and cut into ¼-inch slices across the fiber
• ¼ teaspoon salt
• ¼ teaspoon MSG
• ¼ teaspoon ground black pepper
• 1 pinch dried thyme leaf
• 3 cups low-sodium, low-fat beef, chicken, or vegetable broth
• ½ cup freshly grated Asiago cheese
• Chopped fresh herbs as available