Bonairean Fish Stew
This traditional fish stew from Bonaire is a delicious and nutritious meal that can be served with rice or vegetables. It is easy to make and can be enjoyed by the whole family.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gigactic.com.
Ingredients
- 1 pound cod fillets
- 2 tablespoons olive oil
- 1 onion chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 cup chopped tomatoes
- 1/2 cup chopped bell peppers
- 1/2 cup chopped celery
- 1/2 cup chopped carrots
- 1/4 cup chopped parsley
- 2 cups fish or vegetable stock
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 tablespoon lemon juice
- 2 tablespoons chopped fresh parsley
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