Bonairean Fish Stew
This Bonairean Fish Stew is a traditional recipe from the Caribbean island of Bonaire. It is a hearty and delicious stew made with fresh fish, vegetables, and spices. Serve with crusty bread for a...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gigactic.com.
Ingredients
- 1 pound fresh fish fillets
- 1 tablespoon olive oil
- 1 cup chopped onion
- 2 cloves minced garlic
- 1 cup chopped bell pepper
- 2 tablespoons chopped fresh parsley
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper
- 1 cup tomato sauce
- 1 cup fish stock
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
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