Spicy Black Bean Burger: Vegetarian Victory | Food Stuff

Spicy Black Bean Burger: Vegetarian Victory | Food Stuff

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Cooking tools:

  • Immersion blender
  • Chef's knife
  • Cutting board
  • Pot
  • Skillet
  • Nonstick skillet
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Stove
  • Spatula

Ingredients

  • 1 cup brown rice
  • 1/4 teaspoon cayenne pepper
  • 2 teaspoons chili powder
  • 1 cup black beans, cooked
  • 1 egg whites
  • 1/2 cup corn, frozen
  • 2 teaspoons garlic, minced
  • 1/2 teaspoon ground cumin
  • 2 tablespoons olive oil
  • 1 cup onion, minced
  • 1 cup panko breadcrumbs
  • 1 cup red bell pepper, diced
  • 1 1/2 teaspoons salt
  • 2 tablespoons tomato paste

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