20-Minute Black Bean Burgers | Food Stuff

20-Minute Black Bean Burgers | Food Stuff

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Cooking tools:

  • Saute pan
  • Stove
  • Mixing bowl
  • Potato masher
  • Spoon
  • Spatula

Ingredients

  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 egg white
  • 2 cloves garlic, minced
  • 1 tablespoon + 2 teaspoons olive oil, divided
  • quarter of a small red onion, peeled and finely chopped (about 1/2 cup total)
  • 2/3 cup Panko breadcrumbs*
  • 2 teaspoons steak seasoning
  • 4 ounces baby bella or white button mushrooms, finely chopped

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