Black Bean and Veggie Burgers with Corn Salsa | Food Stuff
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Cooking tools:
- Potato masher
- Oven
- Microwave
- Baking sheet
- Mixing bowl
- Chef's knife
- Cutting board
- Spatula
- Colander
- Spoon
- Refrigerator
Ingredients
- 1 can black beans, rinsed, drained and mashed
- 2 cups canned corn
- 1 carrot, peeled and diced
- 1/2 cup celery, diced
- 1 teaspoon Creole seasoning (more or less to taste)
- 1/4 cup flour
- 1 teaspoon fresh parsley, chopped
- 1-2 cloves garlic, minced
- 2 garlic cloves, minced
- 2 green onions, diced
- 1/2 teaspoon ground black pepper
- 1 teaspoon ground black pepper (more or less to taste)
- 1 teaspoon ground red pepper (more or less to taste)
- 1/2-1 jalapeño pepper, seeded and diced
- Juice of 1 lime
- 1/4 cup oatmeal (I used a bit more)
- 1/2 cup onion, diced
- 1 cup panko breadcrumbs
- 1/2 cup red pepper, seeded and diced
- 1 cup salsa
- 1/2 teaspoon salt (more or less to taste)
- 1 teaspoon salt (more or less to taste)
- 3 medium tomatoes, diced
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