Refried Black Beans - Culinary Medicine Home
Refried beans aren't really refried. They are essentially simmered until the beans are well cooked and the carbohydrates help create a thick side dish. Healthy refried beans!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mds.culinarymedicine.org.
Ingredients
- 1 tsp. Olive oil
- 1 large White or yellow onions (finely diced)
- 2 15 ounce can Canned no salt added black beans (NOT drained and rinsed)
- 1 small Chipotle peppers In adobo sauce (minced)
- 2 cups Water
- 1/2 tsp. Salt
- 1/2 tsp. Ground cumin
- 1 dash Black pepper (to taste)
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