CHILI CRUSTED SCALLOPS WITH CUCUMBER SALAD · Ideal Protein & Keto Recipes

CHILI CRUSTED SCALLOPS WITH CUCUMBER SALAD · Ideal Protein & Keto Recipes

ideallyyou.org

Cucumber Salad: Peel and seed cucumbers; quarter lengthwise and slice 1/4 inch thick. Combine the cucumbers, cashews (PHASE 4 ONLY) , scallions, lemon juice, oil, parsley and salt in a large bowl....

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Cooking tools:

  • Grill
  • Skewer
  • Chef's knife
  • Cutting board
  • Skillet
  • Mixing bowl
  • Peeler
  • Paper towel

Ingredients

  • 2 medium cucumbers
  • 2 scallions, (white and light green parts), thinly sliced
  • 2 teaspoons lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 1/4 cup coarsely chopped flat-leaf parsley
  • 1/8 teaspoon salt
  • 1 teaspoon cumin seeds
  • 2 tablespoons minced seeded serrano chile
  • 1 teaspoon freshly cracked black pepper
  • 1/2 teaspoon kosher salt
  • 1-1 1/4 pounds sea scallops
  • 1/2 cup salted roasted cashews, coarsely chopped (2 ounces) (PHASE 4 ONLY)

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