Catalonian-Style Seitan Stew with Lemon, Saffron, and Almonds - alive magazine
This seitan stew is a sumptuous vegetarian take on an old Catalonian/Spanish dish. It utilizes a traditional Catalonian sauce component—the picada-—which…
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Ingredients
- 16 oz (450 g) seitan, drained well and cut into 1 in (2.5 cm) chunks
- 1/4 cup (60 mL) whole wheat pastry flour
- 3 Tbsp (45 mL) extra-virgin olive oil, divided
- 1 cup (250 mL) low-sodium chicken-style vegetarian broth
- 1 cup (250 mL) fruity dry white wine such as dry Riesling, Chablis, Chardonnay, or Sauvignon Blanc; can also be a nonalcoholic variety
- 1 pinch of Spanish saffron
- Zest of 1 medium lemon
- 2 tsp (10 mL) unbleached sugar
- 8 medium mushrooms, quartered
- 1/4 cup (60 mL) panko or dry breadcrumbs
- 1/4 cup (60 mL) blanched, slivered almonds
- 3 or 4 garlic cloves, sliced
- 1/4 cup (60 mL) chopped parsley
- Salt
- freshly ground black pepper
- Sweet Spanish paprika or sweet smoked paprika for garnish
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