Healthier Fish and Chips

Healthier Fish and Chips

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Are you a fan of fish and chips? If so you'll love this easy, tasty and healthier version of this classic meal courtesy of guest blogger, Helen from Scrummy Lane. The fish is lightly pan-fried and...

Keywords

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Ingredients

  • 50 grams breadcrumbs (You can whizz 1 slice of wholemeal bread up in the food processor)
  • grated zest of 1 lemon
  • chopped fresh basil (about 2 tablespoons)
  • small handful of grated parmesan
  • salt & pepper to taste
  • 2 fish fillets, skinless & boneless (4 if dinner's for 4)
  • about 30 grams butter plus a large drizzle of olive oil (or 50 grams butter & no olive oil, if you prefer!)
  • juice of ½ to 1 lemon (depending on how ‘lemony’ you’d like the finished ‘sauce’ to be)

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