Tuscan chicken with black pudding | AH7.fit™

Ingredients

• - 2 chicken breasts (approx. 500g)
• - Salt to taste (approx. 1 tsp | 5g)
• - Black pepper to taste (approx. 1 tsp | 5g)
• - 4 slices of black pudding (approx. 200g)
• - 1 onion, chopped (approx. 150g)
• - 3 cloves of garlic, minced (approx. 9g)
• - 2 tomatoes, diced (approx. 200g)
• - 1 red bell pepper, chopped (approx. 150g)
• - 1 tbsp of olive oil (15 ml)
• - A handful of fresh basil leaves (approx. 20g)