Brown Rice, Mint And Pine Nut Salad With Currants And Caramelised Onion - Local Food Market Co

Name: Brown Rice, Mint And Pine Nut Salad With Currants And Caramelised Onion - Local Food Market Co
Ingredients: 125 ml Olive oil; 3 Brown onions halved and sliced; Sea salt and freshly ground black pepper; 150 g Currants just covered with red wine vinegar and boiled for 3 minutes until the liquid has almost evaporated (reserve liquid); 2 cups Cooked brown rice kept warm; 1/2 bunch Bunch flat-leaf parsley leaves only; 2 Green Chilies finely sliced; 2 Lemons juiced; 120 g Pine nuts toasted

localfoodmarketco.com.au

This salad is delicious on its own or with grilled haloumi. Brown rice is often overlooked for salads but it has a lovely nutty flavor that is enhanced when paired with pine nuts and currants.

View Original

Share this recipe:

Ingredients

125 ml Olive oil
3 Brown onions halved and sliced
Sea salt and freshly ground black pepper
150 g Currants just covered with red wine vinegar and boiled for 3 minutes until the liquid has almost evaporated (reserve liquid)
2 cups Cooked brown rice kept warm
1/2 bunch Bunch flat-leaf parsley leaves only
2 Green Chilies finely sliced
2 Lemons juiced
120 g Pine nuts toasted