Black Bean and Beef Chili with Green Sour Cream recipe for managing PCOS and pregnancy on Fertility
Black Bean and Beef Chili with Green Sour Cream
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Cooking tools:
- Blender
- Dutch oven
- Pot
- Saucepan
- Stove
- Chef's knife
- Paring knife
- Cutting board
- Wooden spoon
- Slotted spoon
- Tongs
- Measuring cup
- Measuring spoon
- Serving bowl
- Refrigerator
Ingredients
- 2 ancho chiles, seeded and stemmed
- 2 guajillo or New Mexican dried chiles, seeded and stemmed
- 3 cups beef stock
- 1/4 cup vegetable oil
- 1 large portobello cap, scraped of gills and diced
- 1 1/2 pounds ground beef, patted dry
- 1 tablespoon ground coriander
- 1 tablespoon ground cumin 1 tablespoon smoked paprika
- Kosher salt
- freshly ground black pepper
- 1 onion, chopped
- 3 to 4 cloves garlic, finely chopped
- 1/4 cup tomato paste
- 2 tablespoons chopped fresh thyme
- 2 tablespoons Worcestershire sauce1 cinnamon stick
- 1 cup lager beer
- One 14-ounce can black beans, drained
- 1 avocado
- 1 cup sour cream
- 1/2 lemon, juiced
- Sharp Cheddar, for topping
- Tortilla chips, for dipping
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