Spicy tomato and lentil soup | ACT Nutrition Support Service

Spicy tomato and lentil soup | ACT Nutrition Support Service

actnss.org

1 tablespoon extra virgin olive oil 1 onion 4 cloves garlic 1 teaspoon ground cumin 1/4 teaspoon crushed chilli  2 x 400g crushed tomato 1 cup dried red lentils 1.5L vegetable stock Finely chop...

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Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 onion
  • 4 cloves garlic
  • 1 teaspoon ground cumin
  • 1/4 teaspoon crushed chilli
  • 2 x 400g crushed tomato
  • 1 cup dried red lentils
  • 1.5L vegetable stock

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