Fermented Persimmons & Pomegranate Relish - Kraut Source
It's that time of year to celebrate the beautiful jewel-tones of Autumn with persimmons and pomegranates. Turn these seasonal fruits into a healthy, probiotic-rich ferment to accompany your holiday...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at krautsource.com.
Ingredients
- 3 medium, firm Fuyu* persimmons, peeled and diced
- 3/4 cup (180 ml) pomegranate seeds
- 1/2 cup (120 ml) purple onion, small dice
- 1/3 cup fresh parsley
- 2 teaspoons (10 ml) whey**, or one probiotic capsule
- 3/4 Tablespoon (11.25 ml) sea salt
- 1/2 Tablespoon (7.5 ml) grated ginger
- 1/2 teaspoon (2.5 ml) ground coriander
- 1/2 teaspoon (2.5 ml) ground cinnamon
- Enough filtered water to keep fruits submerged by one inch (5 cm)
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