Fermented Persimmons & Pomegranate Relish - Kraut Source

Fermented Persimmons & Pomegranate Relish - Kraut Source

krautsource.com

It's that time of year to celebrate the beautiful jewel-tones of Autumn with persimmons and pomegranates. Turn these seasonal fruits into a healthy, probiotic-rich ferment to accompany your holiday...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at krautsource.com.

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Ingredients

  • 3 medium, firm Fuyu* persimmons, peeled and diced
  • 3/4 cup (180 ml) pomegranate seeds
  • 1/2 cup (120 ml) purple onion, small dice
  • 1/3 cup fresh parsley
  • 2 teaspoons (10 ml) whey**, or one probiotic capsule
  • 3/4 Tablespoon (11.25 ml) sea salt
  • 1/2 Tablespoon (7.5 ml) grated ginger
  • 1/2 teaspoon (2.5 ml) ground coriander
  • 1/2 teaspoon (2.5 ml) ground cinnamon
  • Enough filtered water to keep fruits submerged by one inch (5 cm)

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