Peruvian Chicken - mds.CulinaryMedicine.org

Ingredients

• 2 pepper Jalapeno pepper (stemmed and seeded)
• 1 cup Coriander (cilantro) leaves, raw
• 4 clove Garlic, raw (divided)
• 2 Tbsp. Reduced fat mayonnaise
• 1/4 cup Reduced fat sour cream
• 2 Tbsp. Olive oil (divided)
• 1/2 lime yields Lime juice, raw
• 1 tsp. Lime zest (minced)
• 1/4 tsp. Salt
• 1 to taste Black pepper
• 1 Tbsp. ground Cumin
• 1 Tbsp. Paprika (or smoked paprika)
• 1/2 tsp. leaves Dried oregano
• 1/2 tsp. Low sodium soy sauce (or gluten-free tamari sauce)
• 1 4-pound whole Whole chicken, raw