Beef Ragu | Compeat Nutrition

Ingredients

• 800g boneless beef chuck roast
• 1 tbsp olive oil
• 1 brown onion
• 4 garlic cloves
• 1 carrot
• 2 celery sticks
• 2 sprigs rosemary (or 1 tbsp dried rosemary)
• 2 sprigs sage (or 1 tbsp dried sage)
• 2 bay leaves
• 1 tsp dried oregano
• 1 cup red wine
• 400g canned crushed tomatoes
• OR 400g canned whole tomatoes
• 2 tbsp tomato paste
• 1 cup beef stock
• 1 tsp brown sugar (optional)
• OR 1 tsp white sugar (optional)
• 3 tbsp finely grated parmesan
• salt
• pepper
• steamed veggies
• cooked pasta (or rice)