Butternut Squash Soup - Melissa's Healthy Kitchen

Ingredients

• 2 cups butternut squash cubed
• 1/3 cup roughly chopped onions
• 2 medium carrots roughly chopped
• 1 tsp fresh rosemary
• 1 tsp fresh sage
• 5 whole garlic cloves (skins removed)
• 2 Tbsp olive oil or avocado oil
• Salt + pepper to taste
• 2-3 cups vegetable broth
• 1 small jalapeño deseeded (Optional)
• 4 Tbsp dairy free plain yogurt
• 2 Tbsp pumpkin seeds
• 2 Tbsp Fresh cilantro