Chicken Breasts with Pan Sauce | Cook Smarts
The marinade and pan sauce for this dinner are packed with umami flavors. They work together to elevate seared chicken breast and mashed sweet potatoes into a meal that is restaurant-worthy.
Ingredients
- 1 1/2 lbs Sweet potatoes, peeled & chopped into 1" cubes
- 1/4 cup to 1/2 cup Yogurt, plain or Greek
- 2 cloves Garlic, chopped
- 2 sprigs Thyme, fresh
- 2 Tbsp Soy sauce, low-sodium
- 1 Tbsp Worcestershire sauce
- 2 Tbsp Oil, olive
- 1 1/2 lb Chicken breasts, boneless and skinless
- 1/3 cup Garlic soy marinade (ingredients listed separately)
- 2 Tbsp Parsley (opt), chopped
- 2 tsp Cornstarch
- 2 Tbsp Water
- 2 Tbsp Oil, cooking
- 1/4 cup Wine, white (sub stock)
- 1 1/4 cup Stock, any type
- 2 tsp Mustard, Dijon
- 1/2 Lemons, juice of
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