Sweet Potato Black Bean Burgers - Dump and Go Dinner

Sweet Potato Black Bean Burgers - Dump and Go Dinner

onceamonthmeals.com

This vegan burger recipe uses sweet potato and black bean for a delicious late spring meal. Great served on a bed of quinoa and topped with red onion!

Keywords

  • vegan
  • burger
  • sweet
  • potato
  • dump and go meal
  • easy dinner
View full recipe on onceamonthmeals.com

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Cooking tools:

  • Food processor
  • Mixing bowl
  • Potato masher
  • Spoon
  • Baking sheet
  • Oven
  • Stove
  • Pot
  • Measuring cup

Ingredients

  • 1 cup drain and rinse Black Beans, Canned
  • 1 medium cook Sweet Potato
  • 1 tablespoon Taco Seasoning
  • ½ tablespoons Olive Oil
  • 3 tablespoons Rolled Oats
  • ¼ cups dice Onion, Red
  • 1 teaspoon mince Garlic, Cloves
  • ¼ cups Corn, Frozen
  • ¼ cups rinse, drain, and cook Quinoa
  • ⅛ cups Sunflower Seeds, Raw

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