Whole Grain Recipe Blog - Whole Grain 100

Name: Whole Grain Recipe Blog - Whole Grain 100
Ingredients: 4 chicken breasts or 6 chicken thighs; 2 tablespoons (28g) unsalted butter or olive oil; 1 (230g) large onion , sliced; 3 cloves (16g) garlic , minced; 2 (0.3g) bay leaves; ¼ teaspoon (0.4g) dried thyme; 3 ribs (120g) celery , diced; 3 (300g) medium carrots , diced; 2 cups (500ml) unsalted chicken stock; Optional: 1 tablespoon (15ml) fish sauce Don't omit it adds a lot; 1 potato, or more (317g) bite-size cubes; ½ cup - 1 cup (60g - 120g) frozen green peas; ¼ cup - ⅓ cup (31g - 41g) flour (11/2 - 1 tsp. guar gum); ½ cup (125ml) heavy cream (I omit to cut calories); Kosher salt & ground black pepper

www.wholegrain100.com

Chicken pot pies are a comfort food that's easy to make from scratch. The filling can be made the day before and then you can do the crusts. A perfect meal anytime!

Keywords

whole grains
pies
cakes
cookies
healthy real food
chicken
beef
pork
breads
toppings and spreads
weight loss tricks

View full recipe on www.wholegrain100.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholegrain100.com.

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