Sweet Potato and Feta Frittata Low FODMAP Recipe
A low FODMAP Sweet Potato and Feta Frittata recipe by Monash FODMAP | Suitable for people with IBS
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Cooking tools:
- Oven
- Microwave
- Mixing bowl
- Pan
- Parchment paper
- Whisk
- Measuring cup
- Grater
- Cutting board
- Chef's knife
- Spoon
- Kitchen timer
Ingredients
- 6 eggs
- 1/2 cup lactose free milk
- Feta
- 1 cup chopped sweet potato
- 1/2 zucchini, grated
- 1 cup spinach, loosely packed
- Paprika (or spice of choice)
- Rosemary (or herb of choice)
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