Vegetable Frittata Low FODMAP Recipe

Name: Vegetable Frittata Low FODMAP Recipe
Total time: 85 min
Ingredients: ½ medium sweet potato, cubed; tbsp olive oil; 1 tsp paprika; 3 spring onions, green tops only, sliced; Broccoli florets, chopped; 1 zucchini, grated; 5 eggs; tbsp lactose-free milk or other low FODMAP milk alternative; ½ cup mixed herbs e.g. basil and parsley; ¼ cup chives; ¼ cup Danish fetta; Salt and pepper, to taste

www.monashfodmap.com

A low FODMAP Vegetable Frittata recipe by Monash FODMAP | Suitable for people with IBS

View full recipe on www.monashfodmap.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.monashfodmap.com.

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Ingredients

½ medium sweet potato, cubed
tbsp olive oil
1 tsp paprika
3 spring onions, green tops only, sliced
Broccoli florets, chopped
1 zucchini, grated
5 eggs
tbsp lactose-free milk or other low FODMAP milk alternative
½ cup mixed herbs e.g. basil and parsley
¼ cup chives
¼ cup Danish fetta
Salt and pepper, to taste

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