Healthy Broccoli Stir Fry Recipe | Fitmate Coach Recipes
This Healthy Broccoli Stir Fry Recipe is a vibrant and nutritious dish packed with fiber and lean protein. 350 kcal, 12g protein per serving.
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Cooking tools:
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- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spatula
- Serving bowl
Ingredients
- 2 cups brown rice (cooked)
- 1 cup broccoli florets
- 1 cup mixed bell peppers (red, yellow, green), sliced
- 1 cup peas (fresh or frozen)
- 1 cup carrots, sliced
- 2 cloves garlic, minced
- 2 tablespoons light soy sauce
- 1 tablespoon honey
- 2 large eggs
- 1 tablespoon olive oil (or cooking spray)
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