Balsamic Stir Fry Vegetables - KNEP - Kentucky Nutrition Education Program

Balsamic Stir Fry Vegetables - KNEP - Kentucky Nutrition Education Program

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Stir fry veggies with olive oil, soy sauce, balsamic vinegar, and seasonings. Perfect for a healthy, delicious side or main dish. Makes 8 servings.

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Ingredients

  • 1/4 cup olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon balsamic vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 small eggplant, unpeeled
  • 1 medium zucchini
  • 1 small onion
  • 2 medium carrots
  • 1 green bell pepper
  • 1 red bell pepper
  • Cooked rice or pasta, optional

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