Hot Cross Buns | Paleo | Gluten-free | The JOYful Table

Ingredients

• 3 lge egg(s)
• 1 sml - med ripe banana(s), (you can't taste the banana in the buns)
• 1/4 cup macadamia oil, or oil of choice
• 3 Tbsp honey (unprocessed)
• 1 tsp apple cider vinegar
• 2 1/4 cups almond meal/flour
• 1 cup arrowroot flour, or tapioca
• 2 Tbsp psyllium husk powder, (not husks/flakes)
• 1 Tbsp fine orange zest, or 6 drops wild orange essential oil (I use doterra)
• 1 Tbsp cinnamon
• 2 tsp mixed spice
• 1/2 tsp nutmeg
• 1 tsp baking powder (gluten free)
• 1 tsp baking soda (bicarb)
• 1/4 tsp fine sea salt
• 1/2 cup sultanas (organic)
• 4 lge Medjool date(s), pitted and diced
• CROSSES:
• 3 Tbsp arrowroot flour, or tapioca
• 2 Tbsp almond meal/flour
• 1 1/4 - 1 1/2 Tbsp filtered water
• GLAZE (OPTIONAL):
• 1 Tbsp honey (unprocessed)
• 1 Tbsp filtered water
• 1/4 tsp cinnamon