Skinny Duck Breast & Pea Hummus Recipe · Gressingham
Duck breasts are super speedy to cook, pair well with almost anything and above all are low in fat and high in protein.
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Cooking tools:
- Blender
- Food processor
- Rolling pin
- Griddle
- Skillet
- Kitchen scale
- Oven
- Aluminum foil
- Plastic wrap
- Kettle
- Mixing bowl
- Colander
- Chef's knife
- Cutting board
- Measuring spoon
- Plate
Ingredients
- 2 duck breasts
- 2 sweet potatoes
- 1 red onion
- 2 handfuls of watercress
- 1 pomegranate
- 300g frozen petits pois
- 10g fresh parsley (stalks and leaves)
- 1 small clove of garlic
- Juice of a small lemon
- 2 tbsp (30ml) extra virgin olive oil
- 1/2 tsp smoked paprika
- 1/4 tsp sea salt
- Freshly ground black pepper to taste.
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