Mushroom Breakfast Tortilla | Australian Mushrooms

Ingredients

• Olive oil cooking spray
• 4 flour tortillas
• 2 rashers bacon, rind removed, fat trimmed, finely chopped
• 3 green onions, chopped
• 1 small red chilli, finely chopped
• 400g button mushrooms, sliced
• 4 eggs
• Sea-salt & freshly ground black pepper, to season
• 30g reduced fat cheese, finely grated
• 2 tbs light sour cream
• 1 small ripe avocado, mashed