Spring Pea and Mint Soup | Canadian Living
This brilliant green soup welcomes spring to the table and is a refreshing start to an elegant dinner. The simple dollop of crème fraîche and garnish of chives really unites all the flavours in the...
Ingredients
- 2 tablespoons butter
- 2 leeks (white and light green parts only), thinly sliced
- 5 cups frozen peas
- 1 pkg sodium-reduced chicken broth or vegetable broth
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup packed fresh mint leaf
- 1/2 cup creme fraiche
- 3 tablespoons finely chopped fresh chives
- Fibre 3 g
- Sodium 411 mg
- Sugars 4 g
- Protein 5 g
- Calories 134.0
- Total fat 7 g
- Cholesterol 26 mg
- Saturated fat 5 g
- Total carbohydrate 12 g
- Iron 11.0
- Folate 22.0
- Calcium 3.0
- Vitamin A 27.0
- Vitamin C 15.0
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