Vegan Italian Sausage & Peppers - Brand New Vegan

Vegan Italian Sausage & Peppers - Brand New Vegan

www.brandnewvegan.com

This Vegan Italian Sausage is a quick and easy Seitan Recipe that uses your Instant Pot or Steamer! Add some tomatoes and peppers and you have a quick tasty meal.

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Ingredients

  • 1/2 cup white beans, drained
  • 1 cup low sodium vegetable broth
  • 2 Tbs low sodium soy sauce
  • 1 Tbs tomato paste
  • 1 1/4 cups of vital wheat gluten
  • 1/4 cup nutritional yeast
  • 1 1/2 tsp fennel seed
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp oregano
  • 1/2 tsp smoked paprika
  • 1/2 tsp thyme
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp chipotle chili powder
  • 1/4 tsp red chile flakes
  • 2 cups of your favorite pasta, cooked and drained
  • 2-3 sausages cut into 1/2" pieces (above)
  • 2 onions, sliced
  • 1 green bell pepper, cut into strips
  • 1 red bell pepper, cut into strips
  • 3 cloves garlic, minced
  • 1 can diced tomatoes (14 oz)
  • 1-2 Tbs tomato paste
  • The remaining white beans (optional)
  • 1/2 tsp oregano
  • 1/2 tsp basil
  • 1/2 tsp red wine vinegar

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