The Perfect Baked Sweet Potato - 3 ways
Sweet potatoes pack a powerful nutritional punch. Just one medium spud contains over 400% of your daily needs for vitamin A, in addition to plenty of
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Ingredients
- 2 x medium sweet potatoes
- 2 hard boiled eggs, roughly chopped
- 5 heaped tablespoons Greek or natural yoghurt
- 1 teaspoon curry powder or turmeric
- 1 teaspoon apple cider vinegar
- 1 pinch of sea salt
- ½ can black beans, rinsed + drained
- ½ can kidney beans, drained
- 1 small fresh corn, kernels removed
- 1 small red onion, finely sliced
- 2 tbsp avocado oil / extra virgin olive oil
- 1 tbsp cup red wine vinegar
- 1 tablespoon lemon juice
- 1 tsp granulated stevia or rice malt syrup
- ½ tsp sea salt flakes
- ½ tsp ground cumin
- ½ tsp ground black pepper
- ½ tsp chilli powder
- 1 tbsp olive or coconut oil
- 1 small red onion, chopped
- 6 cherry tomatoes, halved
- ½ red capsicum, diced
- 1 small zucchini, cubed
- 1 tablespoon tomato puree
- 1 garlic clove, crushed
- ½ small avocado, sliced
- 1 tsp dried chilli flakes (optional)
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