Ginger-Pear Teff Muffins - Delicious Living

Ginger-Pear Teff Muffins - Delicious Living

www.deliciousliving.com

These sweet and spicy muffins are an excellent source of iron, calcium, protein, and fiber.

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Ingredients

  • 1/3 cup teff flour
  • 1 cup regular flour or gluten-free all-purpose flour blend (see note at right)
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/3 cup light brown sugar
  • 1/3 cup rolled oats (certified gluten free if needed)
  • 1 egg, lightly beaten
  • 2/3 cup plain low-fat yogurt
  • 1 teaspoon vanilla extract
  • 2 teaspoons freshly grated ginger
  • 1 medium ripe pear, such as Anjou or Bartlett, peeled and roughly chopped (about 3/4 cup)
  • 3-4 tablespoons finely chopped crystallized ginger

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