Wheat Berry Salad with Grapes and Feta

Wheat Berry Salad with Grapes and Feta

www.thescramble.com

I’m a fan of wheat berries because they are high in fiber and vitamins and cook as quickly as rice, but you can certainly make …

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Cooking tools:

  • Rice cooker
  • Pressure cooker
  • Citrus press
  • Pot
  • Stove
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Fork
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Refrigerator

Ingredients

  • 1 cup wheat berries (or use farro, orzo or other grain, or use 3 – 4 cups cooked lentils)
  • 2 Tbsp. fresh mint (chopped)
  • 1/4 cup pecans (broken, or use pepitas)
  • 2 stalks celery (thinly sliced)
  • 1 1/2 cups red grapes (halved)
  • 1 Tbsp. red wine vinegar
  • 1 Tbsp. extra virgin olive oil
  • 1 tsp. honey
  • 1/2 lemon (juice only, about 2 Tbsp.)
  • 1/2 cup crumbled feta cheese

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