Wheat Berry Salad with Grapes and Feta
I’m a fan of wheat berries because they are high in fiber and vitamins and cook as quickly as rice, but you can certainly make …
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Cooking tools:
- Rice cooker
- Pressure cooker
- Citrus press
- Pot
- Stove
- Mixing bowl
- Chef's knife
- Cutting board
- Fork
- Spoon
- Measuring cup
- Measuring spoon
- Refrigerator
Ingredients
- 1 cup wheat berries (or use farro, orzo or other grain, or use 3 – 4 cups cooked lentils)
- 2 Tbsp. fresh mint (chopped)
- 1/4 cup pecans (broken, or use pepitas)
- 2 stalks celery (thinly sliced)
- 1 1/2 cups red grapes (halved)
- 1 Tbsp. red wine vinegar
- 1 Tbsp. extra virgin olive oil
- 1 tsp. honey
- 1/2 lemon (juice only, about 2 Tbsp.)
- 1/2 cup crumbled feta cheese
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