Dreamy Bedtime Tea – Relaxation & Sleep in Every Sip
Drift into a peaceful night’s sleep with our Dreamy Bedtime Tea — a gentle herbal blend to calm your mind, relax your body, and prepare you for deep, restorative rest.
Keywords
- Dreamy Bedtime Tea for relaxation and sleep
- Tea for Parents
- Tea for children
- Fussy eaters drink
- Bedtime tea
Ingredients
- Per cup (for children age 5+):
- 1 tsp dried chamomile
- 1/2 tsp dried lavender
- 1/2 tsp lemon balm
- 1/4 tsp fennel seeds
- Batch Blend (10 cups):
- 10 tsp chamomile
- 5 tsp lavender
- 5 tsp lemon balm
- 2.5 tsp fennel seedsBrew time: Steep in hot water for 5 minutes, cool completely, and serve lukewarm. Add a touch of honey if over 1 year old.
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