Featured Recipe: Sleepy Lavender Chamomile Milk
Say good evening to your new favorite bedtime beverage. This recipe from registered dietitian nutritionist Patricia Bannan, MS, RDN, combines two natural sleep bringers: chamomile tea and lavender....
Ingredients
- 1 ½ cups unsweetened almond milk (or your favorite milk)
- 2 chamomile tea bags (or 2 tsp loose leaf chamomile tea in a tea strainer)
- 1 ½ tsp dry lavender
- ¼ tsp vanilla extract
- ½ tsp coconut oil
- 2 tsp honey
More Like This
Sleepy Lavender Chamomile Milk - Patricia Bannan, MS, RDN
patriciabannan.com
Soothing Chamomile Tea | Savory
savoryonline.com
Chamel Milk Tea | Edible Bozeman
ediblebozeman.com
Chamomile Lavender Honey Latte - Natures Fare
naturesfare.com
Dreamy Bedtime Tea – Relaxation & Sleep in Every Sip
keishapalmerauthor.com
Cinnamon Chai Sleepy Time Milk Recipe by Tasty
tasty.co
Sleeping | The Woman Kind Prcatice
thewomankindpractice.co.uk
Chamomile Tea Latte by lovecheflaura - FoodSocial
foodsocial.io