Energy Smoothie

Ingredients

• 1/4 cup low-fat yogurt, any flavor
• 1 container Benecalorie®*
• 1/2 cup milk, soy milk or fruit juice
• 2 tablespoons wheat germ or ground flax seeds
• 2 tablespoons Beneprotein®*
• 1/4 teaspoon vanilla extract
• 3/4 cup fruit of choice (banana, berries, peaches, mango, etc.)
• 1 tablespoon honey