Protein-Packed Chicken Fried Rice – TartAmour

Protein-Packed Chicken Fried Rice – TartAmour

tartamour.com

If you’re on the lookout for a fuss-free, nutrient-dense meal that checks all the boxes—quick prep, vibrant color, and plenty …

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Ingredients

  • 2 tablespoons vegetable oil, divided
  • 2 boneless, skinless chicken breasts, diced into 1-inch pieces
  • Salt and pepper to taste
  • 3 cups cooked brown rice (preferably chilled)
  • 2 large eggs, beaten
  • 1 cup frozen peas and carrots blend
  • 2 cloves garlic, minced
  • 1 white onion, diced
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon sesame oil
  • 2 green onions, sliced
  • Optional: sesame seeds for garnish

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