Protein-Packed Chicken Fried Rice – TartAmour
If you’re on the lookout for a fuss-free, nutrient-dense meal that checks all the boxes—quick prep, vibrant color, and plenty …
Ingredients
- 2 tablespoons vegetable oil, divided
- 2 boneless, skinless chicken breasts, diced into 1-inch pieces
- Salt and pepper to taste
- 3 cups cooked brown rice (preferably chilled)
- 2 large eggs, beaten
- 1 cup frozen peas and carrots blend
- 2 cloves garlic, minced
- 1 white onion, diced
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon sesame oil
- 2 green onions, sliced
- Optional: sesame seeds for garnish
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