Vegan Carrot Apple Muffins - Red Apple Nutrition

Vegan Carrot Apple Muffins - Red Apple Nutrition

redapplenutrition.com

Vegan Carrot Apple Muffins: Enjoy a delicious, gluten-free option with whole wheat and almond flour, packed with carrots and apples. Perfect for breakfast or snacks!

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Ingredients

  • ½ cup unsweetened apple sauce
  • 1 banana, smashed
  • 1 c organic whole wheat flour
  • 1 c Almond flour
  • ½ c coconut sugar
  • ¾ t Baking soda
  • 1 T ground flaxseed
  • ¾ c (3 oz) shredded carrots, well scrubbed, peel on
  • ¾ c (3 oz) shredded apple, well scrubbed, peel on
  • ¼ c Coarsely chopped walnuts or pecans

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