Lamb & bean casserole
www.goodfoodforgoodhealth.com.au
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Ingredients
- ( 400 grams) Raw lamb, diced and fully-trimmed
- ( 5 cups) Raw pumpkin, peeled
- ( 2 cups) Cannelini bean, canned, drained
- ( 3 tbsp) Olive oil
- ( 1 medium) Brown onion, raw and peeled
- ( 6 cloves) Raw garlic, peeled
- ( 2 tsps) Low-salt/no-added salt tomato paste
- ( 1 medium) Red capsicum, fresh
- ( 1 tsp) Chilli powder
- ( 1.25 L) Liquid stock, from reduced-salt stock cube or powder
- ( 1/2 tsp) Ground black pepper
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