Polenta-coated chicken | Women's Weekly Food

Polenta-coated chicken | Women's Weekly Food

www.womensweeklyfood.com.au

Did you know? Zucchini, also known as courgette, is a summer squash. Its colour ranges from dark green/black to pale green, green/grey and yellow. It’s an excel

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.womensweeklyfood.com.au.

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Ingredients

  • 4 (800g) chicken breast fillets
  • 1/4 cup (35g) cornflour
  • 1 egg, beaten lightly
  • 1 tablespoon gluten-free mayonnaise
  • 1 tablespoon water
  • 1 1/4 cup (210g) polenta
  • 1 tablespoon fresh oregano leaves, finely chopped
  • vegetable oil, for shallow-frying
  • 3 medium_piece (360g) zucchini
  • 60 grams butter
  • 1 medium_piece (150g) brown onion , sliced
  • 1 clove garlic, crushed
  • 1 1/2 tablespoon lemon juice

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