Creamy Onion Tofu With Zucchini

Creamy Onion Tofu With Zucchini

www.darebeets.com

Creamy Onion Tofu With Zucchini Ingredients 300 g ~ 2 small zucchini 200 g firm tofu 200 g cooked onions | how-to 30 ml milk | soy or cashew 1 tsp olive oil

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Cooking tools:

  • Cast iron skillet
  • Blender
  • Spoon
  • Spatula
  • Kitchen scale
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Plate
  • Oven

Ingredients

  • 300 g ~ 2 small zucchini
  • 200 g firm tofu
  • 200 g cooked onions
  • 30 ml milk (soy or cashew)
  • 1 tsp olive oil for frying
  • ½ tsp garlic powder
  • ½ tsp salt
  • 15 g pumpkin seeds
  • ground black pepper for taste

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